Fitness2019-06-24T18:47:15+00:00

Fitness

No two fitness programs are—or should be—the same, and our experts are dedicated to addressing your specific needs. Whether you want to build, tone or strengthen your body, our offerings are extensive—from hiking to weight training, or classes in Zumba, Pilates, yoga and more.

Fitness Classes

Cardio Conditioning

Want to sweat? Our high-intensity classes and workouts will put you to the test
Take it to the next level with our aerobics circuit, Bags, Jabs & Abs boxing class or the Cal-a-Vie Boot Camp.

Cardio Classes

  Strength /Balance/Flexibility 

Start a fitness regimen or take your current program to new heights with a variety of classes
and evaluations in an inspirational and non-intimidating environment.

Activity Schedule

Cardio/Strength/Agility

Through participation in a variety of Pilates classes, you can develop core strength
and flexibility while improving alignment, balance and body tone.

Class Schedule

  Aqua

Take your workout to the water at our Olympic-length pool.
Swim laps on your own or work on toning or cardio with an Aqua Sculpt,
Soul in Motion or Total Aqua Circuit class.

Aqua Schedule